Health & fitness

Feel well. Perform at your best.

Good health isn’t only about treating problems when they appear. How you move, eat, sleep and recover shapes how you feel every day, and how well any treatment works for you.

Explore coaching Wellness products

Our angle of care

We look at the whole you.

When you speak to a Gencare doctor, we don’t just look at a single symptom. Energy, mood, sleep, weight and hormones are all connected, and so are the habits behind them.

That’s why we pair medical care with practical support for your lifestyle. Your treatment plan and your day-to-day habits work best when they pull in the same direction.

  • Medical careConsultations, testing and treatment from our clinical team.
  • MovementTraining that builds strength, fitness and confidence.
  • NutritionEating well in a way you can actually keep up.
  • LifestyleSleep, stress and recovery, the foundations of feeling good.

1-on-1 coaching with Gencoaching

Train harder. Recover smarter. Perform better.

Personal online coaching built around you, your goals and your lifestyle. No generic plans, no guesswork, no copy and paste.

  1. Training coaching

    An individual programme built around your goals, whether that’s building muscle, losing body fat or improving performance.

  2. Nutritional coaching

    Nutrition that fits your life and your goals, adjusted as you progress so it keeps working.

  3. Lifestyle & accountability

    A coach who tracks your progress, spots what needs changing and keeps you consistent when things get difficult.

Cameronflexx, Head of Coaching at Gencoaching

Meet the coach

Cameronflexx

Head of Coaching

Nearly a decade of coaching, and nearly a decade competing. His approach is simple: there is no one-size-fits-all approach to fitness, so your programme should reflect your genetics, lifestyle, experience and goals.

  • 9bodybuilding show wins, working towards an IFBB Pro Card
  • 1,000sof physiques transformed through coaching
  • Rugbyrepresented his country

Foundation Degree in Sport Performance · Level 3 Personal Training

Find out about 1-on-1 coaching

Health & wellness products

Everyday support for your routine.

A range of health and wellness products from Gencore to go alongside a balanced diet and an active lifestyle.

Gencore Essential-Vit pouch GenConsumables Essential-Vit An all-in-one multivitamin powder: 30 vitamins, minerals and antioxidants in one daily serving, with 1,000mg vitamin C and 4,000 IU vitamin D3. £30.00 · 30 servings, a month per pouch View product See the full range Skin, hair, sleep and performance products from the Gencore shop. Visit the shop

Food supplements are not intended to replace a varied, balanced diet and a healthy lifestyle. Not suitable for under 18s. If you are pregnant, breastfeeding, taking medication or under medical supervision, speak to your Gencare doctor or pharmacist first.

Want to talk it through with a doctor?

Start with a consultation and we’ll look at the whole picture with you.

Apply online